Author: <span>Shelley</span>

Fire Circle Retreat

My husband, Steve, and I are excited to announce our first retreat collaboration! This August we are hosting our Fire Circle Weekend Retreat in the woods of Sebec & Bowerbank, Maine. The weekend will include yoga, paddling on Sebec Lake, learning wilderness skills such as building fires and compass reading…

Where to buy my art!

My handmade cards are available for purchase at Abacus Gallery locations in Maine. You may also contact me directly to purchase or order.

I am happy to create custom orders as well!

Classes: Yoga


Morning Flow Yoga 2024 via the Barrington Recreation Department

Spring Session 1: May 7 – June 13, 2024
Summer Session : July 9 – August 22, 2024


Virtual Yoga Flow Classes via Zoom
  • Live classes offered via 7-week sessions
  • Wednesday evenings 6 – 7pm
  • Take any or all of a session’s classes;
    sign up for a single class or an entire session!

Taking a break…
Future dates TBD


Your first time practicing with Shelley? Please download, complete, and return the required student information/waiver form (PDF) via email at least 24 hours prior to attending your very first yoga class; this is a one-time form only.