Classes: Yoga

Wake up with Morning Flow Vinyasa

• Friday mornings
• 8:00 – 9:00am
• ongoing
Freeport Yoga Company, Freeport Studio
• Drop-in: $15, or via class pass

Slow Flow Yoga

• Wednesday mornings
• 9:00 – 10:00am
• 8 week session, January 10 through February 28, 2018
The Barn at Windpointe, 11 Windpointe, Freeport
Email me to sign up or feel free to drop in
• Drop-in: $10, or 4 class pass for $35, or all 8 classes for $70
• New student discount: $5(Must be your very first class with me at The Barn at Windpointe to qualify)

Moon Salutations with live cello

• Saturday, February 24
• 3:00 – 5:00pm
• Event will take place at the Yarmouth Yoga Studio location
• $30, must preregister, no drop-ins
• For details and online registration Moon Salutations Workshop

February Newsletter

FEBRUARY THE HEART OF WINTER According to the calendar, we are mid-winter. Temperatures have been fluctuating wildly. We have had many days of snow and rain falling and coating the ground with slick ice and hard packed snow. A few days later a thaw will arrive. Ice changing to water…