Classes: Yoga

Wake up with Morning Flow Vinyasa

• Friday mornings
• 8:00 – 9:00am
• ongoing
Freeport Yoga Company, Freeport Studio
• Drop-in: $15, or via class pass

Slow Flow Yoga

• Wednesday mornings
• 9:00 – 10:00am
• September 13 – December 27, 2017
Freeport Community Center
• Offered primarily for FCS Volunteers; additional spaces may be available—please contact me.
• $5/class

Cultivate Inner Listening: A Day of Yoga & Art
with Shelley Snodgrass & Amy Partridge-Barber

•Stay tuned for details about our one day retreat in December…

Thoughts about “Entwined”

One of the many decisions I needed to make when I chose to revamp my website was whether or not to keep the business name that I had carefully chosen eight years ago, Entwined. It represented something different then. At the time, I had just discovered my love for fiber….

Art: Winter Nesting

These winter months will be spent working on a couple of commissions for clients, creating more yoga-inspired pieces, and developing some more card designs. You may still view and purchase my handmade cards at Abacus and Sweet Meadows Flower and Gift Shop, as well as browse select artworks at Freeport…