Classes: Yoga

Wake up with Morning Flow Vinyasa

• Friday mornings
• 8:00 – 9:00am
• ongoing
Freeport Yoga Company, Freeport Studio
• Drop-in: $15, or via class pass

Slow Flow Yoga

• Wednesday mornings
• 9:00 – 10:00am
• 6 week session, November 8, 15, 22, December 6, 13 & 21, 2017
The Barn at Windpointe, 11 Windpointe, Freeport
Email me to sign up or feel free to drop in
• Drop-in: $10, or all 6 classes for $50

Cultivating Inner Listening: A Day of Yoga, Art & Joy
with Shelley Snodgrass, Amy Partridge-Barber & food by Erin Dillon

• Sunday, December 17, 2017, 10am – 4pm
• Sign up by December 1 for early bird-price of $125; full price of $150 thereafter
• Read the full description of the retreat